Kenneth Tucker

...a hermit iconoclast

fitbit

Grapes of wrath

...12 mile treat to self, December 31, 2016

Knowing there are grapes in the house means that indulgence is certainly not out of the question. 7 miles more than normal should cover the slack.



A half cup brown rice here, a half an avocado there, a half cup of mayocoba beans, etc, etc and pretty soon we are talking serious calories.

Never underestimate the power of the half portion.

Kenneth Tucker
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